Solution Focused Hypnotherapy is an effective approach to helping you overcome a wide range of conditions, including:
- Stress and anxiety
- Low confidence and self-esteem
- Fears and phobias
- Sleep problems
- Depression
- IBS (Irritable Bowel Syndrome)
- Weight management
- Eating disorders
- Pain management
- Sports performance and fitness
- Obsessions and compulsions
- Panic attacks
- Public speaking
- Exam/interview nerves
- Relationship difficulties/loss
- Smoking
- Nail biting
If you are experiencing a condition that is not listed above, please do not hesitate to contact me to discuss further.